《Flower Meditation》

[ "Preparation · "Invite 'a 'Flower's 'Messenger' ' ' ]

"This ritual," "is," "an 'invitation'," "not 'a 'task''." "We," "invite you," "in," "a," "you," "(are) 'not 'disturbed' ' '" "'moment'," "with," "a "'Flower's 'Messenger' ' '," "spend," "a," "segment (of) 'sacred 'time' '." "This 'messenger'," "can," "be," "you," "from "'the 'garden' ' '," "personally "'Picked'" "'One'"; "can," "be," "you," "in "'the 'flower 'shop' ' '," "one 'glance'," "then," "with 'it'" "'Resonate**'" "'One 'stem' '"; "can," "also," "just," "be," "your," "windowsill," "that pot," (of) "already," "accompanied you "'long 'time' ' '" "'Orchid'." "Please," "place," "Him/Her/It," "at," "your "'Front'." "Prepare a 'comfortable'" "'Sitting 'posture' '," "let," "your "'Body'," "entirely "'Relax'." "Our 'journey'," "is about," "to begin."

【"Act One: "【"Awaken · "The 'Sacred 'Gaze' ' '】"】

"This Act's 'Core'," "is," "from "'the 'Head's' ' '" "'Noise'," "return 'to 'Senses' ' '" "'Purity'." [ 1.1 "Abide "in the 'Present' ' ] "Please," "first," "conduct "'Three'" "deep long "'Breaths'." "Inhale," "feel "'Air'" "enter your 'Body'." "Exhale," "feel "'Tension'" "leave your 'Shoulders'." "Bring," "your," "scattered 'Consciousness'," "back," "here," "this moment." [ 1.2 "Let Go "(of) "Judgment" ] "Now," "place," "your "'Gaze'," "softly," "on," "the 'Flower'" "in front." "You," "perhaps," "will," "immediately," "in '(your) 'heart' '," "for," "Him/Her/It," "put 'Labels'": “"'Ah," "this is a rose'”," “"'He/She/It "is about 'to 'wither' ' ' '”," “"'I "don't 'like 'this 'color' ' ' '..."”" "Please," "gently," "watch," "these "'Thoughts''" "'Rising'," "then," "watch," "Them," "like "'Floating 'Clouds' ' '" "'Drift 'past' ' '." "We," "(do) not," "make," "any "'Judgment'." "We," "just," "'See'." [ 1.3 "Invite "the 'Senses' ' ]

• "Use your eyes:" "Transform your 'Gaze'," "into 'the 'most 'gentle' ' ' '" "'Brush'." "Go "'Trace'" "His/Her/Its "'Contour'," "go "'Savor'" "His/Her/Its "'Color's'" "'Every'" "gradient." "To see," "Light," "how," (it) "rests on "'the 'Petal's' ' '" "'Edge'," "Shadow," "how," (it) "hides in "'the 'Stamen's' ' '" "'Deep 'place' ' '."

• "Use your fingertips:" "If," "conditions," "allow," "please," "with "'Lightest'" "'Force'," "go," "touch," "His/Her/Its "'Petals'." "Go," "feel," "that," "..." "unique "'Texture'." "Is (it) "'Cool'?" "Is (it) "'Warm-moist'?" "Is (it) "'Fragile'," "or," "full "'of 'Resilience' ' '?"

• "Use your breath:" "Take," "Him/Her/It," "slowly," "close." "Close "'Eyes'," "deeply," "..." "inhale." "Let," "His/Her/Its "'Fragrance'," "entirely," "fill," "your "'Nasal 'cavity' ' '." "This," "is," "His/Her/Its," "most "'Direct'" "'Language'." [ 1.4 "See "the 'Order' ' ] "Again," "open (your) eyes." "This time," "we," "go," "see "'Beauty's'" "beneath" "'Sacred 'Geometry' ' '." "His/Her/Its "'Petals'," "do (they) 'have'" "'Symmetric'" "'Pattern'?" "His/Her/Its "'Veins'," "do (they) 'have'" "'Harmonious'" "'Direction'?" "His/Her/Its "'Stamen'," "is (it)" "a "'Precise'" "'Mandala'?" "In," "this "'Subtle'" "'Structure'," "feel," "that," "..." "'Sacred 'Order' ' '" "supporting "'All 'Things' ' '."

【"Act Two: "【"Merge · "The 'Unified 'Breath' ' '】"】

"This Act's 'Core'," "is," "from "'Observer'," "become "'Resonator'." [ 2.1 "The 'Exchange' "of 'Energy' ' ] "Maintain," "your," "'Gaze'" "on 'the 'Flower' ' '." "Deeply inhale," "simultaneously," "in (your) heart," "visualize:" "You," "are," "taking," "this flower's "'All'" "'Beautiful 'Qualities' ' '"——"His/Her/Its "'Stillness'," "'Beauty'," "'Life-force'" "and "'Fragrance'," "entirely," "inhaling (them) into," "your "'Heart-space'." "Slowly exhale," "simultaneously," "in (your) heart," "visualize:" "You," "are," "taking," "your "'Inner's' ' '" "'Fatigue'," "'Anxiety'," "and "'Unease'," "transforming (them) into "'the 'purest' ' '" "'Energy'," "gently," "'Gifting' (it) 'Back'," "to," "this flower," "as "'His/Her/Its'" "'Nutrient'." "Please," "continue," "this "'Sacred 'Cycle' ' '." "This," "is," "your," "with," "another "'Life'," "most "'Profound'" "'Energy 'Dialogue' ' '." [ 2.2 "The 'Dissolution' "of 'Boundaries' ' ] "In," "continuous "'Breathing'," "you," "perhaps," "will," "begin," "to feel "'a'" "subtle "'Change'." "Your," "with 'the 'Flower's' ' '" "'Sense "of 'Space' ' ' '," "might," "become "'Blurry'." "You," "can," (you) "feel," "your "'Heartbeat'," "with," "His/Her/Its "'Life's'" "'Rhythm'," "at," "the same "'Frequency'?" "Not 'Seeking'," "not 'Expecting'." "Just," "..." "remain "'Open'," "allow "'Everything'" "'to 'Happen' ' '." [ 2.3 "Listen "to the 'Unspoken' ' ] "In," "this "'Merged'" "'Stillness'," "toward," "your "'Flower 'Messenger' ' '," "ask," "a "'Silent'" "'Question'." "Can," "be," "your," "current "'Confusion'." "Then," "maintain "'Quiet'," "entirely "'Listen'." "His/Her/Its "'Answer'," "will not," "be "'Language'," "but," "perhaps," "is "'a 'Feeling' '," "'an 'Image' '," "or," "just "'Deeper'" "'Stillness'." "Trust," "you," "that," "(which you) 'received 'Everything' ' '."

【"Act Three: "【"Coronation · "The 'Inner 'Confirmation' ' '】"】

"This Act's 'Core'," "is," "to take "'Experience'," "transform (it) into "'Eternal'" "'Heart-Seal'." [ 3.1 "Gratitude "and "Salutation" ] "Ritual," "nears," "end." "Please," "place," "your "'Hands'," "palms together," "at "'(your) "Chest-front' ' '." "Silently," "or," "softly," "to," "this "'Flower 'Messenger' ' '," "express," "your," "most "'Deep'" "'Gratitude'." "Thank," "Him/Her/It," "for 'Its 'Companionship' ' '," "thank," "Him/Her/It," "for 'Its 'Guidance' ' '," "thank," "Him/Her/It," "for," "showing you "'the 'Entire 'Cosmos' ' '." [ 3.2 "Transform "Light "into "Seal" ] "Now," "please," "close "'Eyes'." "In," "your "'Inner 'Vision' ' '," "visualize," "the 'flower' "in front." "Watch," "Him/Her/It," "in," "your "'Imagination' '," "slowly," "transform into "'a 'ball' ' '" (of) "pure," "warm "'Light'." "Then," "guide," "this "ball (of) 'light' '," "slowly," "move toward," "your "'Heart-space'," "finally," "quietly," "merge "into 'it' '." "Feel," "this "ball (of) 'light' '," "in," "your "'Heart'," "leaving a "'Warm'" "and "'Bright'" "'Mark'." [ 3.3 "Bring "Him/Her/It "on the "Journey" ] "This "'Light-Mark'," "is," "this "'Ritual'," "for you," "conducted "'Inner 'Coronation' ' '." "He/She/It," "is your "'Stillness's'" "'Source'," "is your "'Beauty's'" "'Proof'." "No matter," "you," "go," "where," "no matter," (how) "the outside," "(is) 'Noisy'," "as long as," "you," "place "'Consciousness'," "back 'to the 'Heart' ' '," "you," "then," "can," "again," "feel "'His/Her/Its'" "'Existence'." "You," "have," "placed," "a "'Garden'," "in," "your "'Heart'." [ "After "the "Ritual · "The "Garden "is "Ever-Present" ] "Please," "again," "conduct "'Three'" "deep long "'Breaths'," "slowly," "bring "'Consciousness'," "back," "to," "the 'space' "you are in." "Feel," "your "'Body'," "feel," "surrounding "'Light'" "and "'Sounds'." "When you," "(are) "ready'," "then," "slowly," "open "'Eyes'." "This ritual," "is," "..." "complete." "But," "'Cultivation'," "has," "just," "begun."