• wake

    "Please", "find a", "corner" "to" "sit peacefully". "Wear" the 【Adornment of Time】. "Close" "your 【'eyes'】". "See", "and", "【disrobe】", "that", "Which" "you had to" "wear" "throughout the day" "to" "deal with" "the" "【'outer wind and frost'】"— "The" "【'hardness'】" "and" "【'defensiveness'】".

  • 交融

    "Turn" "your" "【'consciousness'】", "【inward】". "Visualize", "In the" "【'center'】" "of your heart", "there is", "a" "【'private study'】" "That has been" "【'treated gently'】" "by" "【'Time'】". The 【Adornment of Time】, "is", "the" "【'Key'】" "to this" "study". "Sit peacefully" "within it", "feel", "that", "【'heart-lamp'】" "named" "【'Warm Gentleness'】", "Is", "slowly" "【'lighting up'】" "in your chest".

  • 加冕

    "Abide" "in the" "light" "of the" "【'heart-lamp'】", "slowly", "open" "your" "【'eyes'】". "Know", "that" "【'inner study'】", "is", "forever", "open", "to you". "You", "are", "already", "robed" "in", "that", "more" "【'tenacious'】", "unflinching" "【'moonlight'】".

Prayer

"'May, your 【'gentleness'】, become, your, most 'unflinching' "【'Armor'】.'"

Heart Seal